Items filtered by date: April 2024

Sever's disease, also known as calcaneal apophysitis, is a heel condition affecting children and adolescents during periods of rapid growth. It occurs when the growth plate at the back of the heel bone becomes inflamed due to repetitive stress or tension from activities like running, jumping, or participating in sports. This condition is not a true disease, but is a temporary condition that typically resolves once the growth plate matures and fuses with the rest of the bone. Symptoms of Sever's disease include heel pain, especially during or after physical activity, limping, and discomfort when pressing on the heel. Factors contributing to its development include overuse or excessive strain on the heel bone, tight calf muscles or Achilles tendon, improper footwear, and biomechanical issues, such as flat feet or high arches. It is suggested that any active child that has heel pain be taken to a podiatrist who can expertly diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Crystal Lake Foot & Ankle Center. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

The foot is a marvel of engineering, composed of various intricate parts that work together to support our weight, enable movement, and maintain balance. At the front of the foot lies the toes, which provide stability and aid in propulsion during walking and running. Behind the toes is the ball of the foot, where the metatarsal bones and associated muscles and ligaments help absorb shock and distribute weight. Moving towards the back, we encounter the arch of the foot, composed of longitudinal and transverse arches, which provide spring-like support and flexibility. Anchoring the arches is the heel, or calcaneus bone, serving as the foundation of the foot and absorbing the impact of each step. Surrounding these structures are layers of muscles, tendons, and ligaments, which facilitate movement and maintain stability. Understanding the anatomy of the foot is essential for identifying and addressing issues related to foot health and function, ensuring optimal mobility and well-being. If you have any type of foot pain and are interested in learning how understanding foot structure may provide relief tips, it is suggested that you consult a podiatrist.

If you have any concerns about your feet, contact one of our podiatrists from Crystal Lake Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Playing golf, a sport known for its leisurely pace and precision, can unexpectedly subject players to a range of foot and ankle injuries. Among the most prevalent is plantar fasciitis, a condition characterized by inflammation of the plantar fascia due to repetitive stress on the foot during swings and walks across uneven terrain. Additionally, ankle sprains often occur from missteps or uneven footing, leading to ligament damage and instability. Golfer's toe, a form of trauma-induced bruising or bleeding beneath the toenail, is common among players who frequently strike the ground with considerable force. Overuse injuries such as Achilles tendonitis may also manifest due to repetitive swinging motions, resulting in pain and inflammation in the Achilles tendon. Implementing proper warm-up routines, wearing supportive footwear, and practicing correct swing techniques can help to manage the risk of these injuries. If you have endured any of the above foot and ankle injuries while playing golf, it is suggested that you consult a podiatrist who can guide you toward treatment solutions that are best for you.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Crystal Lake Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels, a common foot ailment, can be uncomfortable and unsightly, but with proactive measures, they can be preventable. Hydration is key. Moisturizing your feet daily with a rich foot cream or lotion can help, especially by paying extra attention to the heels. Exfoliate regularly to remove dead skin cells and prevent buildup, but avoid overdoing it, as excessive scrubbing can exacerbate the problem. Wear properly fitting shoes with adequate support to prevent friction and pressure on the heels. It is helpful to choose socks that are made of breathable materials to keep feet dry and reduce the risk of moisture-related cracks. Cushion your heels with silicone heel cups or pads, especially if you spend long hours standing or walking. Avoid walking barefoot, particularly on hard surfaces, to minimize stress on the heels. Lastly, maintain a healthy diet rich in vitamins and minerals essential for skin health. Cracked heels can be uncomfortable, bleed, and become infected. If you have this condition, it is suggested that you schedule an appointment with a podiatrist who can effectively treat cracked heels.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Crystal Lake Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

From minor discomforts to debilitating ailments, a podiatrist is adept at addressing a plethora of foot conditions. These professionals specialize in diagnosing and treating various podiatric issues, ensuring optimal foot health for their patients. One common condition treated by podiatrists is plantar fasciitis, characterized by inflammation of the tissue connecting the heel bone to the toes, resulting in heel pain. Bunions, a bony bump that forms at the base of the big toe, are another frequent concern addressed by podiatrists, often requiring corrective measures such as orthotic devices or surgery. Additionally, ingrown toenails, fungal infections, and corns and calluses are among the routine ailments managed by these specialists. Podiatrists play a vital role in managing chronic conditions like diabetes, which can significantly impact foot health. Regular foot examinations and preventative care are essential in averting complications such as neuropathy and foot ulcers. Overall, seeking the expertise of a podiatrist ensures comprehensive care for a wide array of foot-related issues, promoting mobility, comfort, and overall well-being. If you have foot pain for any reason, it is strongly suggested that you visit a podiatrist who can accurately diagnose and treat any foot condition you may have.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Crystal Lake Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Crystal Lake, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.